Indoor air quality and health is one of the most critical environmental dangers in the 21st century. A study by the World Health Organization (WHO) shows that about 7 million people die every year because of bad air quality. This takes a toll on the respiratory, circulatory, and neurovascular systems.
Even more recent studies show that this minor matter of poor indoor air quality has several other impacts on mental well-being, neurodegenerative, and mood disorders.
We think that pollution is only in the outer environment because of the smoke, ozone layer, dust, and haze lingering in the air. But, the reality is that the air inside your home might be as polluted as outside, or even more. Perhaps, it is formaldehyde, radon, dire retardants, and other volatile chemicals that are used in conventional cleaners. Pollutants can easily track inside the home- via furniture, mattresses, carpet cleaners, paint coats on the walls, etc.
Here are 4 simple steps to improve the indoor air quality of your house or office:
4 Easy & Quick Steps to Improve Indoor Air Quality
Keep the Floors Fresh
Know that the chemicals and the allergens can come into the house and remain there for decades. Using a HEPA vacuum filter, you can lessen the concentrations of the unwanted impurities inside the home. House owners can even get rid of other contaminants like brominated fire-retardant chemicals, pet danders, pollen, and dust mites.
Keep a Healthy Humidity Level
All the dust mites and molds love moisture. If you do not have a balanced level of humidity, the molds will continue to develop further in the house. Thus, controlling the humidity of the premises will help in controlling about 30-50% of the allergens in control. A dehumidifier can help greatly in this regard.
Keep Home a No-smoking Zone
We all know how harmful the smoke is for the ones smoking. But the smoke released in the air remains suspended in the air. This further deteriorates the indoor air quality of the house. Passive smokers suffer equal troubles with the carcinogens in the air. All these expose the children in the house to develop ear infections and respiratory infections, for example- cancer, asthma, and sudden infant deaths.
Keep Some House Plants
Make use of house plants in the home to keep the air inside fresh. When the contaminants or the pollutants are released into the air, the plants can help in reviving the air quality. The plants trap the harmful toxins and eliminate the common chemical compounds. Some of the most popular and effective house plants are snake plant, spider plant, weeping fig, rubber tree, and peace lily.
The Bottom Line
Indoor air pollution is responsible for a wide number of mental and physical health issues. In order to mitigate the impacts of the pollution, one needs to improve the natural ventilation, make use of dehumidifiers, include house plants, and prefer more therapeutic treatment tools.
If you are looking for professionals and the right service providers in your city to improve indoor air quality, then you must reach out to the experts of Aire One Peel today. Contact today to get your quote.